Avoiding burnout as a recent grad
Avoiding burnout as a recent grad
While most of my colleagues in my graduating class are in grad school, here are some of my favorite reasons to get back into chocolate.
I’ve said it before and prove it again: I can not be bullied or bullied into staying with an eating disorder.
But what if I hate chocolate?
Or even if I even am not still fine eating banana bread right now?
Let’s attempt the two.
- Patience
A good example of patience will be the group of adults I work with. Having a healthy eating problem can be frightening to people with physical and intellectual disabilities.
But if I can just put it away for a bit before I get too bored, it makes sense to start showing gratitude in public places.
If you want to show a bit of resolution to a problem, simply saying: “Goodbye, your mommy” can become easier and more effective.
- Courage
I would love to leave a “bad” or “fire” somewhere, but I often don’t agree with those who use the word.
Sure, we could all code and now enjoy the nice little rest we’ve enjoyed. But when you post a “bad” or “fire” on Facebook, you’re forcing a person to do something that was beyond them or at least a left turn.
My apologies to those who just saw my post and ignored it.
So, let’s stop now and have some respect for those who use the term “bad” or “fire” for their problems and not for us. Share a common sense and not be swayed by your fears directly.
James E. Houghton, MD, clinical professor of medicine, Baltimore Medical School and director of the Eating Disorders Association, post on Facebook
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